I help people take a closer look at things that are really important to them.
You have found yourself in a situation that is difficult to cope with on your own. You have encountered difficulties that seem impossible to solve. You are struggling with emotions, traumas, stressful situations. You are looking for support. You need to change something in your life. Or maybe you just want to work on yourself.
I will help you take a more careful look at what you are facing in life right now. We will address what is important to you and together we will look for solutions. I will accompany you in finding your own path. And in time, you will learn to find ways on your own to shape your life the way you need it. You yourself know what would be best for you and what you want, even if it's hard to see it at the moment. My job is to help you discover the fullness of your own potential and take you to a place where change will happen. The kind of change you need.
Individual therapy and personal development
I help people take a closer look at the things that matter to them. Together we look for meaning in relationships, dreams, physical symptoms, unwanted events, internal and external conflicts, altered states of consciousness. We also work on traumas, life myths, the inner critic, finding one's power, unleashing creativity and many other issues that can lead to better self-knowledge.
I work with people from all walks of life, who are in different states of consciousness and at different points in their life journey. With people of all genders, sexual orientations, races and of every religion.
Couples, marriage and family therapy
Regardless of the type of relationship, sometimes there are more difficult moments in every relationship. My goal is to help people learn to resolve conflicts and create the closeness they need. I support in such relationship formation where everyone can learn from each other. I work with relationship dynamics in a way that includes each party.
I support all kinds of relationships and unions: marriages, partnerships, including heterosexual, LGBTQ, monogamous, polyamorous, as well as parenting relationships, including whole families, and friendship and professional relationships.
Group facilitation and organization development
Every group from time to time needs support to function better and more efficiently. Whether it is an organization, a company, a team, a large family or a sports team. I work on: improving communication, issues of rank and privilege, power and sensitivity, abuse and trust, and any other issues that hinder the smooth operation of the group. My approach focuses on noticing each participant, taking every voice into account, so that the effect allows deep and genuine relationships to form between people.
Process-oriented therapy is looking at all your life experiences. The big ones and the small ones. The subtle and the dramatic. The beautiful and the difficult. Because they are all part of your process - part of you.
Whatever happens in your life, whatever you are facing now, is your personal journey. My goal is to help you find your own way to shape a life that is fulfilling for you. When you get to know yourself fully, you will discover parts of yourself that you didn't know about. You will find strength and creative ways to solve the difficulties you encounter on your path.
I don't have assumptions and a predetermined work pattern. I don't think I know what is right for other people. I believe that everyone knows much more about their subject than I do. That's why during a session I primarily listen and ask. Sometimes we laugh together, and sometimes we grieve. We may also take a silence together. I may also ask you to draw something or stand up and focus on a movement, pay attention to your physical experience or do some role playing. Sometimes I will ask you to turn your attention inward to yourself in concentration. We will dive into dreamland and encounter parts of you that you are less familiar with, or perhaps didn't even know you had. One thing is for sure, it won't be boring.
All these creative and sometimes meditative ways will bring you closer to finding your deepest self. This will support you in dealing independently with whatever you encounter in life. These methods will help connect what you already know about yourself with what we discover together, so that you can enjoy your full potential.
If you feel that I can be of support to you, please contact me.